Apply for Summer Workshops, hear about Spring Workshops, and indulge in creative content I’ve found inspiring lately.͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ 

Hazel and I moments before my first creativity workshop. She’s quite annoying to work around, but very cute

 

Hello! You’re receiving my inaugural Kate Sullivan Creative newsletter because we’ve been in contact at some point before and I like you. I hope you’re along for the ride.

In this newsletter: Summer workshops announced, Spring workshops recapped, a cathartic exercise, and content I’ve found inspiring lately.

 

Spring Workshops Were Amazing

I just wrapped my first two virtual creativity workshops: Getting Started - for people starting/re-starting a creative practice - and Keep It Going - for people with projects in the works. 

Each cohort included six people who met weekly for four weeks. We had writers, dancers, musicians, photographers, videographers, audio designers, podcasters, a knife maker, and more. All with a shared love of creativity. 

Through exercises and discussions, everyone explored what motivates them personally. There’s no one size fits all being prescribed - this is about creating personalized techniques that last.

We talked about how our whole lives intersect with our creativity. We shared work, escaped comparison traps, quieted inner critics, confronted demons, prioritized joy, and de-prioritized dread. We reminded each other that creativity is good for us, perfection is unattainable, and that doing nothing is the worst possible outcome.

The feedback was overwhelmingly positive - you can read their reviews at the bottom of my homepage. And here are some insights I compiled from pages of notes that will probably feel familiar:


Want In On This Creativity Party? Apply Now For Summer Workshops

Spring participants had some great suggestions and all wanted more time together, reflected in the new offerings:

  • Virtual August/September Creativity Workshops: get details and apply here by June 21 for any of the three workshop types: Getting Started, Side Projects, Solopreneuring

  • In-person July 20 Creativity Workshop in Berkeley, CA: Apply here by June 21

  • Questions? Email me at kate@katesullivancreative.com

More Ways To Work Together

  • Individual Creativity & Career Coaching:

    • 1:1 focus will help you get clarity, take action, and propel your career, team and/or creative practice/project forward (often crossing over).

    • I offer 4-, 10- and 20-session packages with flexible scheduling. All sessions are 45 minutes on zoom or phone (your choice).

    • Reach out at kate@katesullivancreative.com or schedule a free 15-minute consultation here

  • Office Hours:

    • These are free one-off 30-minute individual sessions for whatever is on your mind from personal career questions to job search woes to brainstorming a team challenge.

    • Connect with me on LinkedIn to see when future slots open. They go fast!

 

Inspire Sandwich (gf)

Winner of best color on my neighborhood walk: pink rock purslane, May 2024

Things that stress me out lately:

Calendars that don’t sync, emails that don’t sync, that I may mess up a bureaucratic form, deciding between different tools that do too many of the same things, politics.

Things that inspire me lately:

Reading books on creativity, talking with people about creativity, morning pages, walking around my neighborhood and noticing the changing trees and gardens, a solo trip to the SF MOMA.

Inspiring content I recommend: 

Books: The Creative Act, Your Brain on Art, Creative Demons and How to Slay Them
Podcast: How Music Evokes Awe (22:47)
Mixed: Corita Kent’s 10 Rules (with audio)
Organization: Creative Growth
Newsletter: The Creative Independent

What content have you been loving? Please share with me - I can’t get enough!

Creative Exercise: Write a Letter

Did someone say something to you once - maybe even years or decades ago - that you just can’t get out of your head and that distracts from your ability to be creative? Or is it your inner critic, which is basically a best-of album of all the nagging worries and “shouldas” you’ve collected over the years? Write a letter to that person/your inner critic. If it’s an actual person, DO NOT SEND IT. This is for you to say what you need to. It’s amazing how it can make you feel.

 

Nice, you made it all the way down here!

I’m aiming to do this newsletter once a month - we’ll see! It will probably look a little different each time for a while too. I know, a branding no-no but it’s just too fun to play around. Please share with anyone else you think may enjoy it too.

Get started, keep going, 

Kate
katesullivancreative.com

Ps, remember to look up:

Parque Mexico, Mexico City, April 2024

SF MOMA atrium ceiling, May 2024

 VISIT MY WEBSITE 

Kate Sullivan Creative, LLC, 1335 Carleton St., Berkeley, CA 94702, United States

Kate Sullivan Creative LLC

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